Dance Fitness stands out from technical or traditional dance in that technique and intricate choreography aren't the focus.
Participants don't spend weeks or months perfecting a single routine in anticipation of a show or recital; rather, they show up, work up a sweat while doing their best to follow an instructor, and leave feeling good about their workout.
Classes run up to one hour. Participation in our classes develops coordination and motor skills, balance, flexibility, strength, concentration, poise, posture, discipline, while having fun and learning about music and international dance forms.
Any age can learn to love dancing. We are excited to stretch and enhance the ability of each individual dancer so that they can reach their personal goals.
This is especially designed for making your event special, interactive and your performance an unforgettable memory. This is a fully customised choreography as per the need and demand of the client and according to the event. To make the sequence grand and epic, the routines are curated to complement your skill level, song choice, style and event. Our choreography is aimed at helping you look effortless whether you're going for a simple, slow, elegant choreography, or a more challenging dance routine, while enhancing your performance and interactive chemistry on stage. We will guide you step by step to an amazing dance experience.
We take utmost care to make yoga possible for people of all age groups regardless of their fitness level.
We provides yoga asanas to tone and strengthen core muscles.
Yoga has immense benefits for the mind and practitioners enjoy a healthier life.
We develop custom health, nutrition, and dietary plans for students of all age groups.
Our students rave about the results they achieve with La Fuerza.
Check out our reviews to learn more!